Everyone seems to be asking about probiotics lately! What are they? Why take them? How do I start taking them? Dr. Laura, Naturopathic Doctor, shares some important tips for better understanding probiotics.
Dr. Laura Belus is a Naturopathic Doctor that focuses on detoxification and hormone balance for weight loss, stress management, and greater energy. She believes in making simple, yet powerful, changes to diet & lifestyle habits that create lasting results. She practices in Mississauga and Toronto.
Do you drink smoothies? Why not? They have so many benefits (if made with the proper ingredients) an
While garlic may be delicious in pasta sauce or roasted with potatoes, we rarely think of it as a me
Statistics Canada has found that two-thirds of the population of Canada have vitamin D levels below
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