What is Butterfly Pea and Why is it so Amazing?
You’ve probably heard of some trendy superfoods like turmeric, goji berries, and acai, but there’s a new member of superfoods that’s been gaining lots of attention! Introducing…a blue plant called…
Superfoods
How to Make Pink Mylk
Watch to learn how easy it is to make Organika’s delicious Pink Mylk Latté! Made with coconut milk, beet root, and pink pitaya this latte packs a powerful dose of…
Are Bone Broth & Collagen Better Than Botox?
Over the last few years, many stars have raged that the secret to their glowing skin, youthful appearance and lack of wrinkles is their daily ritual of consuming the traditional…
Try These 11 Superfoods to Upgrade Your Smoothie
I love love love smoothies! Cool, refreshing and the combinations are endless. They’re pretty much my go-to breakfast or snack. And as the buyer for supplements at Well.ca, I’m always…
Move Over Turmeric, This is the New Superfood
While I’ll never give up my turmeric, the superfood Moringa has worked its way into my daily routine and for good reason! In case you haven’t heard of it, Moringa…
What is Blue Majik?
If you follow any health food bloggers, then you’ve surely noticed drool-worthy blue coloured food on your feed. Blue Majik, the secret ingredient behind these creations is all the buzz…
Trending Vitamins & Supplements | Turmeric & Curcumin
Turmeric has been trending at Well.ca for some time, and for good reason! This root provides many health benefits. Dr. Laura, Naturopathic Doctor, shares some information about turmeric and her…Trending Vitamins & Supplements | MCT Oil
Have you heard about MCT oil? Dr. Laura Belus, Naturopathic Doctor, shares some information about MCT oil (less commonly known as magnesium chain triglycerides) and her top pick from Well.ca.…Trending Vitamins & Supplements | Smoothie Boosters
Perfect as an energy-boosting snack, quick breakfast on the go, or nutritious beverage, smoothies are a healthy choice any time of day. Why not add some smoothie boosters to add…
6 Everyday Superfoods for Healthy Skin, Hair, and Nails
‘You are what you eat’ has been an age-old phrase that really does ring true when it comes to our health. The food choices we make can impact every part…
8 Surprisingly Budget-Friendly Superfoods
It’s important to eat a variety of colourful foods from each food group to maintain good health. That said, certain foods stand out for giving us the biggest nutritional bang…
How to Use Apple Cider Vinegar
Apple Cider Vinegar (ACV) has historically been used as a remedy for numerous health concerns, cooking and preserving food, and as a household cleaner. You may not know it, but ACV…
Our 5 Favourite Superfoods (& What Makes Them Super!)
You’ve probably heard about superfoods such as blueberries and pomegranate but what other superfoods are out there that you should have in your diet? What are superfoods? They are foods…
7 Reasons Why Matcha Is Good For You
Matcha is a finely ground, bright emerald-green tea powder. It is a natural, organic green tea that has been the heart of the famous Japanese tea ceremony for over 900 years. The…