Why Heart Health is Something We Should *All* Care About
When we think of heart health many of us think it’s something we need to worry about ‘later’. We aren’t always thinking about heart attack and stroke prevention. But we…
Heart Health
There’s a Connection Between Menopause & Heart Health – Find Out What It Means for You
Since February is Heart Month in Canada, why not use it as an opportunity to learn about the connection between women’s hormones and cardiovascular health? The truth is, women of…
10 Tips for Heart Health
Beating an average of 100,000 times a day, a healthy heart pumps blood, full of oxygen and essential nutrients, to every organ, tissue and cell in your body, and carries…
Could These Habits (Surprisingly) Be Hurting Your Heart Health?
We all want to live long, healthy lives. But heart disease is consistently the second leading cause of death for adults in Canada. We need to focus on taking care…