Smoothie bowls are the ultimate way to enjoy antioxidant filled fruits and veggies, get your healthy fats from nuts and nut butters, stay fueled with protein powders, and so much more! Plus, they’re a beautiful way to brighten up that Instagram feed.

There’s two steps to the perfect smoothie bowl – a smoothie base and delicious toppings. Let’s start with the base!

All About That Base

Peanut Butter Chocolate

• 1 cup coconut milk or almond milk
• ½ frozen banana
• 1 scoop of plant-based chocolate protein powder
• 1 tbsp (or more!) of natural peanut butter
• 1 handful of baby spinach

Very Berry

• 1 cup coconut milk
• ⅔ cup frozen mixed berries
• 1 banana
• 2 tbsp of your favourite nut butter
• 1 scoop vanilla protein powder

 Cauliflower Strawberry Banana

• 1 cup frozen cauliflower florets
• 1 cup of strawberries
• 1 cup of plant based milk
• 1 banana
• 1 scoop collagen powder

Top It Like It’s Hot

 Now the fun part! Once you have your base it’s time to top it like it’s hot!

The Crunch

• KIND Cluster Oats & Honey Clusters With Toasted Coconut
• Hungry Buddha Coconut chips
• Cacao Nibs

The Fruit

• Banana Chips
• Dried Blueberries

The Seeds

• Now Foods Chia Seeds
• Pumpkin Seeds
• Hemp Hearts

The Nut Butters

• High Performance Peanut Butter
• Almond Butter

What are your favourite toppings for the most delicious and Instagramable smoothie bowls?