5 Reasons Why Your Tampon May Hurt
Sponsored by MarlowMarlow’s first product, lubricant and tampons designed to be used together, was driven by the fact that so many individuals have experienced pain or discomfort when inserting tampons.…
women’s health
Vaginal Yeast and Bacterial Infections: Everything You Ever Wanted to Know
Sponsored by VagiSenseVagiSense is a non-prescription home vaginal infection screening test that helps identify the cause of your vaginal symptoms so that you can get the right treatment and more…
What is Osteopathy?
What is Osteopathy? Osteopathy is a natural, non-invasive, hands-on approach to health. Although new to Canada, Osteopathy has been around since the 19th century. In fact, the first school of…
6 Reasons to Make the Switch to a DivaCup
What Is the DivaCup? The DivaCup is a menstrual cup; a reusable, bell-shaped silicone cup that you wear internally to collect period flow rather than absorb it. Sponsored by DivaCupDiva…
How a Low Carb Diet Affects Women’s Health
A carb is one of three macronutrients that our bodies use for energy (the other two are protein and fat). They’re all used in the body to make the energy…
How to Live Your Best Life at 40+
By the time you hit your 40s, it might feel as though you are completely stuck in your ways. But since your 40s are a time where your health, interests,…
Your Ill-Fitting Bra Could Be Causing These Health Issues
Most women would likely agree that bras aren’t always their favorite item to wear every day; however, if you find yourself struggling to make it through the day without the…
Looking for a Natural Solution for PMS That Actually Works? Read This.
PMS, or premenstrual syndrome, is a collection of symptoms that occur about 3-7 days before a woman’s menstrual cycle. Symptoms can be: Physical – for example: bloating, cramps, weight gain…
There’s a Connection Between Menopause & Heart Health – Find Out What It Means for You
Since February is Heart Month in Canada, why not use it as an opportunity to learn about the connection between women’s hormones and cardiovascular health? The truth is, women of…