Staff Diaries: What’s in Our Medicine Cabinets?
We asked 4 of our staff members what vitamins and supplements they take – here’s what they shared! Well.cawell.ca
vitamins
Everything You Need To Know About Tinctures
When you feel a cold or a headache coming on, it’s probably a Tylenol bottle you reach for. But tinctures might actually be a more effective treatment! So why not…
Your Top 5 Health Questions Answered by a Naturopath
Dr. Laura Belus, Naturopathic DoctorDr. Laura Belus is a Naturopathic Doctor that focuses on detoxification and hormone balance for weight loss, stress management, and greater energy. She believes in making…
Diary of a (First-Time) Expecting Mama
As I wind down into the last few weeks of my pregnancy, I’ve found myself looking back to the very beginning and trying to remember what life was like before…
Your Top 5 Nutrition Questions Answered by a Nutritionist
There are so many nutrition questions that come up on the regular – all about eating healthy and living well. What’s best, how much, how little, and what kind? Food…
How to Choose the Right Magnesium Supplement for You
When it comes to hot supplements, magnesium ranks with collagen, probiotics and vitamin D3. It’s one of the most popular natural products, and there are good reasons why. Sponsored by…
Rebecca & Erin’s Resolution Round-Up (feat. Nicole!)
Everyone we know (including us!) is resolving to get healthier this year. We’re taking a more holistic approach to make our resolutions last – find out what you need to…
Supplements For Every (Health) Persona
It’s true to say that the ‘one size fits all’ approach does not always work when it comes to our health. Each of us has unique needs and goals that…
Our Vitamins & Health Buyer Predicts the Hottest Trends for 2018
Read up on the biggest trends in other categories here! 2017 IN REVIEW: What Was Hot in Vitamins & Health? Happy skin, happy joints, happy tummy! 2017 saw COLLAGEN and…
Professional Vitamin Picks from a Naturopath
Sometimes the process of selecting the ‘right’ vitamin or supplement can be overwhelming. Especially with so many great brands & products to choose from, how do you know where to…
Your Guide to Supplements at Any Age
Everyone can benefit from a health boost, but depending on your stage of life, certain nutrients can be more powerful than others. Here are the top supplement picks no matter…
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