Feeling Tired? 5 Tips to Energize your Day
Do you find yourself asking “why am I so tired?” or googling solutions on how to increase your energy? With everything going on, stress and interrupted sleep are common for…
vitamins
5 Supplements We Should All Be Taking Now That We’re Spending More Time Inside
It seems like the Stay-at-Home message is going to last a bit longer than we anticipated. Regular habits like commuting to the office, heading to the gym, and sticking to…
3 Supplements to Support Your Mental Health
Feeling anxious is a normal part of life. Anticipating an upcoming exam or job interview, or worried about a loved one’s surgical outcome are all situational examples where short-term anxiety…
What Is Vitamin D And Why Is It So Important For Canadians?
When the colder months roll around, and the days get shorter, we get less sunlight, and that means we get less vitamin D. Laura Tennant, Health WriterLaura Tennant is a…
Why Premium Gummy Vitamin Ingredients Matter
It’s been said time and time again: quality over quantity. Sponsored by SmartyPants Vitaminswww.smartypantsvitamins.com/
How to Live Your Best Life at 40+
By the time you hit your 40s, it might feel as though you are completely stuck in your ways. But since your 40s are a time where your health, interests,…
Organika Collagen Benefits: Type 1 vs 2 vs 3!
With so many collagen supplements on the market, making the right choice can be confusing. Do you opt for marine, bovine, or chicken -and what about vegans? Learn how to…
4 Ways a Multivitamin Supports Optimal Health and Wellness
If you’ve done research on the pros and cons of taking a multivitamin you’ve found that opinions on the topic vary. Some people believe that they can meet their nutritional…
Avoid These Common Vitamin & Supplement Fillers
If you’re looking for more information on health and wellness, you’re in luck! I’m currently offering 1-to-1 virtual consultations and through Well.ca Services! To book with me visit https://well.ca/services! With…
Everything You Need to Know About Probiotics!
Join Rebecca & Dr. Jacqueline Cooper (Naturopathic Doctor) as they discuss everything you need to know about probiotics! They’ll also feature 2 of the best-sellers from Genestra. Sponsored by Genestra BrandsGenestra…
This Supplement Could Help You Manage Anxiety & Depression
Written by Dr. Nadia Lamanna, Naturopathic Doctor and Medical Advisor & Educator at CanPrev Long Before There Were Antidepressants, There Was Magnesium If only there was a magic pill that could…
Our Vitamins & Health Buyer Predicts the Hottest Vitamin Trends for 2019
It’s almost 2019 and it seems people are more tuned in to their health and well-being than ever before. New and exciting health and vitamin trends are on the rise,…
Try These Top 10 Swaps for a Vegan Diet & Lifestyle
Danielle Stumpo, Well.ca's Food & Snacks Buyerwell.ca/categories/food-snacks_1415.html
This is What You Can Do Today to Protect Your Bone Health Tomorrow
Sponsored by CanPrevCanPrev is an all-Canadian company that develops premium natural health products to healthcare professionals and select health food retailers. well.ca/brand/canprev.html
A Naturopath Shares Which Supplements You Should Take During Fall & Winter
As another season of colder weather arrives, let’s make sure our natural medicine cabinets are stocked with some of the most useful supplements that our bodies need during this period.…