When the colder months roll around, and the days get shorter, we get less sunlight, and that means we get less vitamin D. Laura Tennant, Health WriterLaura Tennant is a…
Sponsored by OrganikaOrganika Health Products is a natural health company devoted to being your natural solution for a happier and healthier life. As a locally Canadian owned and operated company, Organika…
Sponsored by JamiesonJamieson has consistently been voted Canada’s most trusted brand of vitamins, and for good reason: in a rapidly growing marketplace, we set ourselves apart with our industry-leading commitment…
We’ve all had them: those days when you need to prop your eyelids open with toothpicks because you’re so tired. Days when you simply can’t concentrate, and it takes you…
Copper is one of the oldest metals known to mankind. It also happens to be an element that can offer various health benefits to the body, which is why it’s…
Today, many of us take a daily probiotic supplement, but did you know that fermented foods can be thought of as the probiotics of our ancestors? About 40% of their…