A little while ago, we asked some our customers what their favourite exercise classes were. Now that 2018 is here and we’re all about New Year’s Resolutions, let’s take a look at the most popular picks – maybe this will inspire all of you to try something new! (We have also included some studio picks for the Toronto community – and some that are nationwide!)
With the fitness phenomenon continuing to gain momentum, there's no shortage of studios or workouts geared to making exercise a sweaty, but fun experience. Here are our predictions for exercises that are sure to soar in popularity in 2017:
Boxing for fitness combines strength, endurance and cardio into real...