WellBeing by Well.ca | smart snacks

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smart snacks

Staff Picks

The Well.ca Team Shares Their Top 6 School-Safe Snacks

Back to School, Family Kelly Brown 2 years ago Posted at 10:00h 0 Comments

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The back-to-school season is one of our favourite times of year at Well.ca. From fresh new kicks to a spacious new backpack, the back-to-school season is full of possibilities. With…

Small bowls of berries, nuts and granola

Healthy Living

How to Make Snacking Work For You

Snacks & Desserts Dr. Laura Belus, Naturopathic Doctor 4 years ago Posted at 10:00h 0 Comments

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Snacking has got a bit of a bad rap. With the rise in popularity of intermittent fasting and time-restricted feeding, it doesn’t leave much room to snack between meals. And…