The Supplements Babies and Kids Actually Need
The growth and development of little ones is vital for long term health as adults. Babies and kids require important nutrients to support their immune system, brain function and energy…
probiotic
Get Summer Ready: These 7 Foods Could Help You Get Rid of Bloating
You wake up and your stomach feels good, comfortable and flat. But as the day goes on, it feels like you could be six months pregnant because you’re so bloated!…
Could Your Kids Benefit From These (Kid-Friendly) Supplements?
A well-balanced diet that provides all of the nutrients, vitamins, and minerals we need is important at any age. However, it’s perhaps most critical for helping children reach their physical,…
Seasonal Allergies Got You Down? Try THESE Natural Remedies Now.
Stuffy nose & itchy watery eyes ruining your day? Do you feel like you can’t enjoy the outdoors without taking some allergy medication – and sometimes even that doesn’t do…
Rebecca & Erin’s Picks | Smoothie Boosters (feat. Kaitlyn!)
Erin and Kaitlyn’s (Well.ca’s Vitamins & Health Buyer) picks for perking up your smoothie recipe. With these tips and tricks, your morning will go oh, so, ‘smoothlie’. Rebecca & Erin,…
Staff Diaries: What’s in Our Medicine Cabinets?
We asked 4 of our staff members what vitamins and supplements they take – here’s what they shared! Well.cawell.ca
Holistic Travel Lifesavers for the Natural Traveller
Dr. Emily Elliot, Naturopathic DoctorEmily is a passionate believer in the power of prevention as the new paradigm of medicine. She is a lover of nourishing foods, grown straight from…
Your Top 5 Health Questions Answered by a Naturopath
Dr. Laura Belus, Naturopathic DoctorDr. Laura Belus is a Naturopathic Doctor that focuses on detoxification and hormone balance for weight loss, stress management, and greater energy. She believes in making…
Your Top 5 Nutrition Questions Answered by a Nutritionist
There are so many nutrition questions that come up on the regular – all about eating healthy and living well. What’s best, how much, how little, and what kind? Food…
Could These Habits (Surprisingly) Be Hurting Your Heart Health?
We all want to live long, healthy lives. But heart disease is consistently the second leading cause of death for adults in Canada. We need to focus on taking care…
Top 6 Cold & Flu Fighting Natural Ingredients
With the return of cold temperatures also returns the not so melodic sounds of sneezing and snuffling typically associated with the cold & flu season. Luckily for all of us…
Trending Vitamins & Supplements | Probiotics
Everyone seems to be asking about probiotics lately! What are they? Why take them? How do I start taking them? Dr. Laura, Naturopathic Doctor, shares some important tips for better…A Naturopath Shares the Scoop on Probiotics
What are probiotics? Why should I take probiotics? You’ve probably heard these questions before – maybe you’ve even asked them yourself! Dr. Laura Belus, Naturopathic Doctor, joins us to tackle…
Probiotics: What you Need to Know
Written by Danielle Morissette, Ph.D. Molecular Biology Nowadays, probiotics are everywhere. If I ask you if you know what probiotics are, you’ll probably answer “yes, of course.” But if I…
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