The Supplements Babies and Kids Actually Need
The growth and development of little ones is vital for long term health as adults. Babies and kids require important nutrients to support their immune system, brain function and energy…
The growth and development of little ones is vital for long term health as adults. Babies and kids require important nutrients to support their immune system, brain function and energy…
Today, many of us take a daily probiotic supplement, but did you know that fermented foods can be thought of as the probiotics of our ancestors? About 40% of their…
You wake up and your stomach feels good, comfortable and flat. But as the day goes on, it feels like you could be six months pregnant because you’re so bloated!…
A well-balanced diet that provides all of the nutrients, vitamins, and minerals we need is important at any age. However, it’s perhaps most critical for helping children reach their physical,…
Stuffy nose & itchy watery eyes ruining your day? Do you feel like you can’t enjoy the outdoors without taking some allergy medication – and sometimes even that doesn’t do…
We asked 4 of our staff members what vitamins and supplements they take – here’s what they shared! Well.cawell.ca
Dr. Emily Elliot, Naturopathic DoctorEmily is a passionate believer in the power of prevention as the new paradigm of medicine. She is a lover of nourishing foods, grown straight from…
Dr. Laura Belus, Naturopathic DoctorDr. Laura Belus is a Naturopathic Doctor that focuses on detoxification and hormone balance for weight loss, stress management, and greater energy. She believes in making…
There are so many nutrition questions that come up on the regular – all about eating healthy and living well. What’s best, how much, how little, and what kind? Food…
We all want to live long, healthy lives. But heart disease is consistently the second leading cause of death for adults in Canada. We need to focus on taking care…
With the return of cold temperatures also returns the not so melodic sounds of sneezing and snuffling typically associated with the cold & flu season. Luckily for all of us…
Written by Danielle Morissette, Ph.D. Molecular Biology Nowadays, probiotics are everywhere. If I ask you if you know what probiotics are, you’ll probably answer “yes, of course.” But if I…