Your Ill-Fitting Bra Could Be Causing These Health Issues
Most women would likely agree that bras aren’t always their favorite item to wear every day; however, if you find yourself struggling to make it through the day without the…
posture
This Workout Lengthens & Strengthens Every Muscle in the Body
A well-lived life is about balance. Balance can improve wellness, happiness and satisfaction. And of course, being imbalanced can throw everything into a tailspin. The same principles apply to your…