What to Expect When You’re Expecting (From a Dad’s Point of View)
Aaron Schrama, Director of Business Development
newborn
Five Tips for Transitioning Back to Work After Mat Leave
The countdown is on. The clock is ticking and with each passing minute, your anticipation and anxiety heightens. Days, hours, minutes fly by and at the same time, feel like…
$#*! You Didn’t Know You Needed for Recovering from Birth, and Self-Care Beyond Recovery
As a doula, recovering from birth is one of my very favourite topics. We all know how much goes into caring for a newborn, but I’d love it if we…
The Ultimate Buying Guide for Your Diaper Bag
A lot of moms struggle with the idea of owning a diaper bag; partly because the thought of both owning and carrying around a purse AND a diaper bag seems…
The Ultimate Buying Guide for Your Hospital Bag
The day is fast approaching, or maybe it’s already come and gone. And chances are, you’ve made some lists along the way of what you need. Is your hospital bag…
The Lowdown on Baby Sleep
By this point, you’ve probably heard the warnings about how often a baby wakes up (that is, if you’re not already living it first-hand). Your experienced family and friends know…
Your Ultimate Buying Guide for Greening Your Consumable Baby Products
When your wee bundle of joy comes home with you, all you want to do is protect them…we know. Other than hugging them as much as possible and ensuring that…
Your Ultimate Guide to Breastfeeding
If you’re looking for more information on breastfeeding, you’re in luck! I’m currently offering 1-to-1 virtual consultations and through Well.ca Services! To book with me visit https://well.ca/services! Nursing a newborn…
Oh Baby! A Sleep Coach Shows Us How To Create a Dreamy Family Bedroom
Oh Baby! is a monthly series where an expert shares the scoop on all you need to know for the littlest members in your family! Even if baby has their own…
Everything You Need to Know About Baby Loungers (& Why You’ll Love This One!)
While newborn babies are adorable and utterly amazing, those bundles of joy bring changes to life at home. One particular change many parents struggle with is having a comfy and…
Diary of a First-Time Mama: Month 1 Survival Guide
Disclaimer: I am a FTM. My bad, FTM stands for first-time mom. Who would have thought that there was a new language to learn once you had a baby?! I…
The Ins and Outs of Pumping
As an International Board Certified Lactation Consultant (IBCLC), I work with many mothers who have questions about the necessity of a breast pump, how often they need to pump and…
Tips and Tricks for Nursing Through the Night
This article was co-authored with a real mom based on her own experiences and advice given to her. In the event that you need any professional tips, please reach out…
What to Think About for Baby’s First Ride Home
As a parent, there are so many exciting “firsts” to look forward to with your new baby – the first step, first word, first smile. But there’s one first that…