85 Uses for Coconut Oil
Coconut oil has recently emigrated from the kitchen cupboard and taken up dual citizenship as a beauty and wellness product that can do just about anything. From moisturizing the skin…
Coconut oil has recently emigrated from the kitchen cupboard and taken up dual citizenship as a beauty and wellness product that can do just about anything. From moisturizing the skin…
Making big lifestyle changes isn’t easy, but it’s almost always worth it. When it comes to switching to green beauty products, it can seem overwhelming, confusing, and expensive. But it…
We’re all in need of a deodorant or antiperspirant that gets us through the day without having to worry about bad odors or sweat stains. But there are so many…
If you’re reading this and you’re a DivaCup user, good on ya! If you’re here checking out what the DivaCup is all about, that’s cool too! The concept of menstrual…
If you have wavy, curly, or kinky hair, you’ve probably struggled to get your hair care routine to work for you. You may even have spent a lot of your…
So let’s just get this off our chests (and out from under our armpits…): sweating, as much as we might hate it, is a natural and extremely healthy process. Actually,…
So, you’ve made the decision to switch to organic, non-toxic deodorant. Go, you! You’re helping your lymphatic system do its job, uninterrupted by lymph nodes full of toxic things like…
It’s (almost) that time of the year again: cold & flu season. Before the weather starts to change & these viruses begin to spread, it’s always a good idea to…
It’s time to get excited about getting back to routine after a (hopefully) somewhat laid-back summer! We like to treat it as a fresh start—a chance to get a little…
What exactly is inflammation? It’s a normal biological response in the body that reacts to protect or heal certain tissues. Basically, blood vessels become more permeable to allow nutrients and…
Nobody wants to make your period more complicated. It’s already an inconvenience at best, or a horrible monthly occurrence at worst. But when it comes to choosing the period products…
With so many brands entering the natural home hair colour market, it can be hard to know which range of colours to choose, why certain ingredients are used, and the…
Written by Dr. Thalia Charney, MA, ND (inactive) and NOW Foods Nutrition & Health Education Manager One of the most common digestive problems plaguing us today is dyspepsia, aka indigestion, with a…