85 Uses for Coconut Oil
Coconut oil has recently emigrated from the kitchen cupboard and taken up dual citizenship as a beauty and wellness product that can do just about anything. From moisturizing the skin…
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How to Switch to Green Beauty
Making big lifestyle changes isn’t easy, but it’s almost always worth it. When it comes to switching to green beauty products, it can seem overwhelming, confusing, and expensive. But it…
Why You Should Choose a Natural and Aluminum-Free Antiperspirant
We’re all in need of a deodorant or antiperspirant that gets us through the day without having to worry about bad odors or sweat stains. But there are so many…
We’re Busting 7 Myths About the Diva Cup
If you’re reading this and you’re a DivaCup user, good on ya! If you’re here checking out what the DivaCup is all about, that’s cool too! The concept of menstrual…
Your Step by Step Guide to The Curly Girl Method Using Natural Hair Care Products
If you have wavy, curly, or kinky hair, you’ve probably struggled to get your hair care routine to work for you. You may even have spent a lot of your…
Why You Should Switch to Natural Deodorant, Plus 5 That Really Work
So let’s just get this off our chests (and out from under our armpits…): sweating, as much as we might hate it, is a natural and extremely healthy process. Actually,…
You’ve Decided to Switch to Natural Deodorant – Here’s What to Do Next
So, you’ve made the decision to switch to organic, non-toxic deodorant. Go, you! You’re helping your lymphatic system do its job, uninterrupted by lymph nodes full of toxic things like…
What Cold & Flu Treatments are Safe for Babies & Kids (& Pregnant Mamas)?
It’s (almost) that time of the year again: cold & flu season. Before the weather starts to change & these viruses begin to spread, it’s always a good idea to…
Back to Work Checklist
It’s time to get excited about getting back to routine after a (hopefully) somewhat laid-back summer! We like to treat it as a fresh start—a chance to get a little…
Energy Balls Recipe | Learn it in 60 Seconds!
Back to School, Breakfast & Smoothies, Snacks & Desserts, Video
5 years ago Posted at 10:00h
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These easy no bake chocolate peanut butter energy balls make the perfect on-the-go snack. Learn it in 60 seconds! Well.cawell.ca
Natural Ways to Cool Down Inflammation from an ND
What exactly is inflammation? It’s a normal biological response in the body that reacts to protect or heal certain tissues. Basically, blood vessels become more permeable to allow nutrients and…
This Is Why You Should Consider Going Green With Your Period Products
Nobody wants to make your period more complicated. It’s already an inconvenience at best, or a horrible monthly occurrence at worst. But when it comes to choosing the period products…
Rebecca & Erin’s Clean Beauty Picks
Having just launched the Clean Beauty Market at Well.ca, we’re super excited to tell you about our fave natural, clean, luxe and cruelty-free beauty products. Rebecca & Erin, Well.ca's CEO…
What’s the Deal with Henna in Home Hair Dyes?
With so many brands entering the natural home hair colour market, it can be hard to know which range of colours to choose, why certain ingredients are used, and the…
Try These Natural Options For Post-Meal Indigestion
Written by Dr. Thalia Charney, MA, ND (inactive) and NOW Foods Nutrition & Health Education Manager One of the most common digestive problems plaguing us today is dyspepsia, aka indigestion, with a…