The holidays are just around the corner, which means that it’s time to start making your holiday gift list! We’ve got you covered with our Holiday Gift Guides that make it easy to…
With summer coming to a close and back to school/work around the corner, most of us are starting to think about how we can get back into a routine AND…
Written by Dr. Nadia Lamanna, Naturopathic Doctor and Medical Advisor & Educator at CanPrev Long Before There Were Antidepressants, There Was Magnesium If only there was a magic pill that could…
Read up on the biggest trends in other categories here! 2017 IN REVIEW: What Was Hot in Vitamins & Health? Happy skin, happy joints, happy tummy! 2017 saw COLLAGEN and…
We’ve teamed up with Well.ca to bring you a 3-part blog and video series that’s not only going to get you looking your best but feeling your (absolute) best as…
Word on the street is that 2017 is to be the culmination of all the challenge, change and seed planting from the past five years. Thank goodness, because what a ride…
We both know stress. We get that feeling: having too much to do, not enough hours in the day to do it all, the pressing demands of kids and work,…
Ah, February…the month of LOVE! We’ve decided to celebrate a month of loving yourself, and today’s blog is all about taking care yourself and why it is so important to pamper…
Yoga has something to offer everyone (yes, EVERYONE!) and can be adapted to suit the needs of people of all ages and fitness levels. There are so many benefits to…