As another season of colder weather arrives, let’s make sure our natural medicine cabinets are stocked with some of the most useful supplements that our bodies need during this period.…
As a practicing naturopathic doctor, I’m often asked: “Aren’t all vitamins the same?” and “Why would I spend more when I get something similar for much less?” The question about…
What better time than spring to take a few hours (or even minutes) to clean out your closet? This may mean getting rid of that sweater you haven’t worn in…
Let’s face it – staying healthy today requires an action plan. Every day, our bodies face challenges due to: Stress Processed and fatty food Pollution A combination of good nutrition,…
We asked 4 of our staff members what vitamins and supplements they take – here’s what they shared! Well.cawell.ca
Starting fresh in the New Year is a theme we can apply to many areas of our lives: starting an exercise routine, cleaning out our closets, improving our diet, setting…