When it comes to the world of adaptogens, one can easily become overwhelmed. Not only are there adaptogens, there’s also mushrooms with adaptogenic properties. They all have similar benefits, but…
Next year’s food trends are all about eating healthier. Whether you’re looking to restock your pantry with new specialty diet options (keto, anyone?), or just want to add more healthy…
Erin and Kaitlyn’s (Well.ca’s Vitamins & Health Buyer) picks for perking up your smoothie recipe. With these tips and tricks, your morning will go oh, so, ‘smoothlie’. Rebecca & Erin,…
I love love love smoothies! Cool, refreshing and the combinations are endless. They’re pretty much my go-to breakfast or snack. And as the buyer for supplements at Well.ca, I’m always…