Does anyone truly NOT have a sweet tooth? Whether it’s a refreshing fruit sorbet or a piece of chocolate on your afternoon break, we all enjoy a little something sweet…
Staying healthy while still indulging in the bustling, enjoyable and interesting lives we lead can be a major challenge. It can be even harder when trying to achieve goals like…
Next year’s food trends are all about eating healthier. Whether you’re looking to restock your pantry with new specialty diet options (keto, anyone?), or just want to add more healthy…
Sugar is addictive. It tastes delicious and, when you eat it, your brain actually releases dopamine—a neurotransmitter that is part of your brain’s reward centre. If you’ve ever thought to…
Please meet Tara Bosch, the 23 year old founder of SmartSweets. The first candy to kick sugar! Sponsored by SmartSweetsTara, the 22 year old founder of SmartSweets, is on a…
We’ve teamed up with Well.ca to bring you a 3-part blog and video series that’s not only going to get you looking your best but feeling your (absolute) best as…