Low Sugar Swaps to Help You Reduce Your Sweet Tooth
Does anyone truly NOT have a sweet tooth? Whether it’s a refreshing fruit sorbet or a piece of chocolate on your afternoon break, we all enjoy a little something sweet…
kick sugar
Healthy On The Go Snacks
Staying healthy while still indulging in the bustling, enjoyable and interesting lives we lead can be a major challenge. It can be even harder when trying to achieve goals like…
Our Food Buyer Predicts the Hottest Food Trends for 2019
Next year’s food trends are all about eating healthier. Whether you’re looking to restock your pantry with new specialty diet options (keto, anyone?), or just want to add more healthy…
Read This If You’re Ready to Kick Sugar Once and For All
Sugar is addictive. It tastes delicious and, when you eat it, your brain actually releases dopamine—a neurotransmitter that is part of your brain’s reward centre. If you’ve ever thought to…
Kick Sugar, Keep Candy™ with SmartSweets
Please meet Tara Bosch, the 23 year old founder of SmartSweets. The first candy to kick sugar! Sponsored by SmartSweetsTara, the 22 year old founder of SmartSweets, is on a…
Ultimate Guide To Boost Your Health & Wellness | Part 1: NOURISH
We’ve teamed up with Well.ca to bring you a 3-part blog and video series that’s not only going to get you looking your best but feeling your (absolute) best as…