Can Baby Probiotics Help with Colic?
Your baby needs bacteria. I know, that sounds icky and goes against our instinct that bacteria = bad. But those probiotics may be what your little one needs for a…
immune system
Trying to Cut Back on Caffeine? Opt for Coffee Leaf Tea Instead of Your Usual Coffee for These 5 Benefits
On any given morning, many of us wake up and start the day with a coffee. An average cup of coffee has 95mg of caffeine, the world’s most consumed psychoactive…
A Naturopath Shares Which Supplements You Should Take During Fall & Winter
As another season of colder weather arrives, let’s make sure our natural medicine cabinets are stocked with some of the most useful supplements that our bodies need during this period.…
Top 5 Health Benefits of Drinking Water from a Copper Vessel
Copper is one of the oldest metals known to mankind. It also happens to be an element that can offer various health benefits to the body, which is why it’s…
Professional Vitamin Picks from a Naturopath
Sometimes the process of selecting the ‘right’ vitamin or supplement can be overwhelming. Especially with so many great brands & products to choose from, how do you know where to…