greens
Recipe Round-Up: Add These 10 Healthy Smoothies to Your Rotation
Whether you’re looking for a quick but healthy breakfast, a decadent treat, or just a way to squeeze in more greens in your diet, a smoothie is the perfect option.…
Try These 11 Superfoods to Upgrade Your Smoothie
I love love love smoothies! Cool, refreshing and the combinations are endless. They’re pretty much my go-to breakfast or snack. And as the buyer for supplements at Well.ca, I’m always…
Trending Vitamins and Supplements | Collagen, Turmeric, & Spirulina
Dr. Laura Belus, Naturopathic Doctor, is back to talk about trending vitamins and supplements. Never heard of collagen, turmeric, or spirulina? Watch to find out more! Dr. Laura Belus, Naturopathic…
What Your pH Levels Say About You (& Your Energy Levels!)
Did you know the pH levels of your body can impact your overall health—including your bones, skin, digestion and body weight? Certain studies show that our pH level should be…