Ever feel like there’s a new beauty ingredient you can’t stop seeing and hearing about? That all of the sudden, it’s in every product and all over your Instagram feed?…
Whether you’re looking for a quick but healthy breakfast, a decadent treat, or just a way to squeeze in more greens in your diet, a smoothie is the perfect option.…
I love love love smoothies! Cool, refreshing and the combinations are endless. They’re pretty much my go-to breakfast or snack. And as the buyer for supplements at Well.ca, I’m always…
Dr. Laura Belus, Naturopathic Doctor, is back to talk about trending vitamins and supplements. Never heard of collagen, turmeric, or spirulina? Watch to find out more! Dr. Laura Belus, Naturopathic…
Did you know the pH levels of your body can impact your overall health—including your bones, skin, digestion and body weight? Certain studies show that our pH level should be…