How Our Virtual Trainer is Preparing for a Wellness-Focused September Refresh
It’s time for a new month, a new season, and it’s going to be filled with so many exciting things. But that means that it can get a little crazy!…
goals
My Experience on the Wild Rose D-Tox – Including What I Ate!
To kick things off right this year, I decided to try out the Wild Rose D-Tox. After a holiday season full of endless food and drinks, I thought it would…
Questions You Didn’t Know You Could Ask Your Pharmacist
Often, we think of our pharmacist as someone who hands us a little bottle of pills that were taken from a larger bottle of pills…but your pharmacist is so much…
Rebecca’s 7 Resolutions in 2017
At the start of the New Year, I made a few goals and resolutions for myself and my family. I’m sharing my goals with you with hope that they inspire…
Rebecca & Erin’s New Years Resolutions for 2016
It is a brand new year. Where did 2015 go? We have had a whirlwind year. There have been a lot of exciting things happening at Well.ca and things have…