Meal prepping can be intimidating. While some might see it as a logistical nightmare, some might see it at some type of meditation. I love the structural aspect of it…
Nothing beats a delicious matcha latte! Fortunately they’re easy to make, and perfect for a quick jitter-free caffeine fix. Watch the video learn how to make it in 60 seconds!…
Give a tasty new ancient grain a try with this Freekeh, Black Bean & Herb Salad recipe! Packed with protein, veggies and whole grains to keep you full and satisfied.…
Smooth and creamy hummus is super easy to make yourself – just blend chickpeas, tahini, olive oil and some spices up! Tastes even better than the store-bought variety. Watch to…