Getting older, whether we want to admit it or not, is an inevitable part of living. Feeling older, however, does not have to be. Physiologically, our bodies begin to slow…
Whether you’re in your first trimester or about ready to deliver, making sure you have safe, natural solutions to common pregnancy concerns can be a life saver. Many women are…
As a practicing naturopathic doctor, I’m often asked: “Aren’t all vitamins the same?” and “Why would I spend more when I get something similar for much less?” The question about…