How to use The Ordinary’s 100% Niacinamide Powder
If you’ve been doing any reading regarding skincare this year, chances are you have run into the buzzy ingredient, Niacinamide. Niacinamide is a well-researched ingredient that has been praised for…
If you’ve been doing any reading regarding skincare this year, chances are you have run into the buzzy ingredient, Niacinamide. Niacinamide is a well-researched ingredient that has been praised for…
Essential oils are one of the most approachable health trends out there — perfect to try at the outset of a busy holiday season, when many of us need a…
Fall is here, and before we know it, Winter will be too. That means it’s time for lots of tea, candles, and everything pumpkin. In between jumping in the leaves…
There may not be a cure for the common cold, but that doesn’t mean cold season needs to be all about suffering. If you’re fighting a fever, body aches, involuntary…
Using essential oils as the active ingredients in your cleaning products will leave your whole house sparkling clean, without the many downsides of chemical cleaners. Essential oils make it incredibly…
We all know it’s true—nothing works for restoring the body and mind like a restful night’s sleep! Unfortunately, getting the recommended 7-8 hours of restful sleep each night (or any…
Making your own baby food is a great way to make sure that what your little one is eating is safe and healthy (and to know exactly what goes into…
Sugar is addictive. It tastes delicious and, when you eat it, your brain actually releases dopamine—a neurotransmitter that is part of your brain’s reward centre. If you’ve ever thought to…
Bonita Barth, Herbalist & AromatherapistBonita is trained as an Herbalist and Aromatherapist. She’s worked in the fields of herbal medicine, organic perfumery and natural skincare for over 30 years. She’s…
If you’re feeling uncertain or uninspired about what to give your Secret Santa, your partner, or that tricky relative, a DIY gift may be the perfect option! DIY gifts are…
You’ve heard the recommendations—eucalyptus for a chest cold, Thieves for immunity—but what actually makes essential oils an effective form of natural medicine? Essential oils are volatile, meaning they can be…