Which Holiday Essential Oil Blend Are You?
Essential oils are one of the most approachable health trends out there — perfect to try at the outset of a busy holiday season, when many of us need a…
diffuser
Beat Colds & Flus with These Soothing Tricks
There may not be a cure for the common cold, but that doesn’t mean cold season needs to be all about suffering. If you’re fighting a fever, body aches, involuntary…
5 Tactical Tips for Becoming a Morning Person
With summer coming to a close and back to school/work around the corner, most of us are starting to think about how we can get back into a routine AND…
The Best Reusable Swaps for Everyday Items
When it comes to trying to lead an eco-friendlier life, we often think of the big steps. We think of cutting back on driving or purchasing organic produce. And while…
How to Bring Your Aromatherapy On-The-Go
What is Aromatherapy? Aromatherapy is the practice of using essential oils and their healing properties as part of your self care rituals. Maybe that means using sweet orange to boost…
How to Use Essential Oils
Essential oils are plant-based powerhouses with healing benefits and beautiful scents. These versatile oils have been carefully extracted from the flowers, fruits, leaves, and even the stems of plants (source).…
5 Reasons to Love Frankincense Oil
Frankincense oil has been beloved and widely used for centuries, especially in the Middle East and Africa. Here are 5 reasons to add a bottle to your next Well.ca order: Well.cawell.ca
5 Essential Oils Swap-Ins To Try Before Reaching for the Medicine Cabinet
Essential oils have long been used to combat day-to-day ailments in a more natural, less invasive (better smelling!) manner. Knowing that many people don’t know how to use a bottle…