Smoothie bowls are the ultimate way to enjoy antioxidant filled fruits and veggies, get your healthy fats from nuts and nut butters, stay fueled with protein powders, and so much…
The struggle is real! We know it can be hard to shake that mid-afternoon slump. When you’re too busy for a walk, you’ve had enough water (and so many bathroom…
I love love love smoothies! Cool, refreshing and the combinations are endless. They’re pretty much my go-to breakfast or snack. And as the buyer for supplements at Well.ca, I’m always…