Targeted Ab Interval Circuit – Challenge Your Abs! Fitness, Video, Wellness Well.ca 2 years ago Posted at 10:00h 0 Comments 0 Likes Tired of crunches and sit ups? Try this targeted ab interval circuit the next time you want to challenge your abs! Watch to learn how to try it yourself with…
Skip the Gym and Try This HIIT Workout Instead! Fitness, Video Well.ca 3 years ago Posted at 10:00h 0 Comments 1 Like Skip the gym and work out at home or outside with this HIIT (high intensity interval training) workout! Well.cawell.ca
