The Ultimate Vegan Omega Round Up
Lauren SalisLauren is a Merchandising Associate on Well.ca‘s Baby & Food Team. In her spare time she enjoys reading, hiking, and trying new recipes!
Lauren SalisLauren is a Merchandising Associate on Well.ca‘s Baby & Food Team. In her spare time she enjoys reading, hiking, and trying new recipes!
What Is Leaky Gut? Leaky gut syndrome describes damage in the gastrointestinal (GI) tract. It occurs when your body allows for the passage of toxins, antigens, and bacteria they shouldn’t…
I love love love smoothies! Cool, refreshing and the combinations are endless. They’re pretty much my go-to breakfast or snack. And as the buyer for supplements at Well.ca, I’m always…
Chia pudding is fast and easy to make! If you ever find yourself asking “what’s for breakfast?” the answer should be simple, it’s this yummy Sunbutter Chia Pudding! Erin &…
It’s the first full week of January, which means you’ve probably got New Year’s Resolutions on the brain! If you’ve got a resolution to eat healthier this year, you’re definitely…
Cooking and coming up with new recipes (especially new ways to health-ify some of my old comfort food staples) are some of my favourite ways to spend my time, so…
Did you have a Chia-Pet? We did and it was awesome. It was a Chia Shaggy and it was totally awesome. Yes, we were the coolest kids on the block.…