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beer

5 Surprising Benefits of Non-Alcoholic Beer

Food Sponsored by Gruvi 2 years ago Posted at 10:00h 0 Comments

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While non-alcoholic beer may have been nonexistent ten years ago (besides the tried and true O’Douls), today it’s more popular than ever. This is partly because younger people are skipping…

4 Steps to a Healthy Gut with Fermented Foods

Food, Vitamins Sponsored by Living Alchemy 4 years ago Posted at 10:00h 1 Comment

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Today, many of us take a daily probiotic supplement, but did you know that fermented foods can be thought of as the probiotics of our ancestors? About 40% of their…