WellBeing by Well.ca | avocado toast

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avocado toast

Recipes

5-Minute Breakfast Ideas

Back to School, Breakfast & Smoothies Danica Trapara, Holistic Nutritionist & Founder of Nakd Health 4 years ago Posted at 10:00h 2 Comments

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The next time you rush out the door in the morning with just a coffee in hand, consider this: skipping breakfast often leads to overeating later in the day. A…

Healthy Living

Food Diaries: This is What a Nutritionist, a Naturopath, and an Athlete Eat in a Day

Food Well.ca 5 years ago Posted at 10:00h 1 Comment

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Ever wonder what health professionals eat in a day? We did, so we convinced a Nutritionist, a Naturopath, and a Former Pro Athlete to write a food diary and let…