So let’s just get this off our chests (and out from under our armpits…): sweating, as much as we might hate it, is a natural and extremely healthy process. Actually,…
You wake up and your stomach feels good, comfortable and flat. But as the day goes on, it feels like you could be six months pregnant because you’re so bloated!…
Ever feel like there’s a new beauty ingredient you can’t stop seeing and hearing about? That all of the sudden, it’s in every product and all over your Instagram feed?…
Taking care of your skin can be a little confusing, especially in the winter. How do you use heavy creams if you have acne? What if you already have dry…
Get a healthy glow with our homemade exfoliating body scrub recipe! Most beauty products are full of ingredients that you can’t recognize yet alone even pronounce. That’s why, for this…
When it comes to the ultimate clean, this face mask is the best. It penetrates deep into the skin and is designed to detox the skin from dirt and environmental…
With the new year here and our motivation for a healthier 2017 going strong, it’s the the perfect time to discuss taking supplements, and their role in helping take your health…