If you’re like us, you’ve seen smoothie bowls popping up all over your Instagram feed lately! There’s a good reason why: not only do they look gorgeous and make for crave-worthy photos, they’re also really delicious and really easy.

Basically, every smoothie bowl recipe comes down to a few key components: a thick, rich smoothie base and your favourite toppings (think dried and/or fresh fruit, seeds, nuts, shredded coconut).

We’ll teach you 3 easy smoothie bowl recipes that are perfect for healthy breakfasts, post-workout snacks, or dessert.

1. Erin’s Supercharged Pomegranate Smoothie Bowl

Our CMO Erin is a mom of 3 who swears by smoothies to fuel her family’s busy days. This one has lots of healthy fruit, chia seeds, coconut oil, protein powder, nuts, pomegranate powder, and even a serving of greens! It’s the perfect way to start off your day.

Smoothie Recipe (original recipe here)

• 1 banana, sliced
• ½ cup unsweetened almond milk
• 2 cups frozen mixed berries
• 1 tablespoon Navitas Naturals Pomegranate Powder
  
• 2 tablespoons NOW Foods Super Seeds
  
• 1 tablespoon Genuine Health Greens+
  
• 1 tablespoon coconut oil
  
• 1 scoop of your chosen protein powder

Toppings

• Sliced banana
• Blueberries
• Chopped almonds
• Chia seeds

2. Tropical Green Smoothie Bowl

Craving a vacation? Ok, so we can’t make that happen…but this smoothie is like a tropical getaway in a bowl!  It’s made with kale, pineapples, mango and topped with fresh banana, kiwi, and shredded coconut for a dose of healthy leafy greens and a taste of the tropics.

Smoothie Recipe (orignal recipe here)

• 1 – 1 1/2 handfuls of fresh kale, roughly chopped
• 1 cup frozen mango
• 1/2 cup frozen pineapple chunks
• 1 1/2 cups almond milk
  
• A drizzle of Raw Blue Agave Syrup (optional)

Toppings

• Banana chunks
• Kiwi chunks
• Shredded coconut

3. Berry Boost Detox Smoothie Bowl

If you’ve been overindulging or slacking on your healthy eating lately, or are just feeling a little sluggish, this smoothie is going to be your new BFF! It’s got chia seeds and hemp hearts to help to diminish sugar cravings, control blood sugar, and help you feel full longer, Spirulina powder to give you an energy boost, and it’s topped with blueberries, goji berries, nuts, and more chia seeds.

Smoothie Recipe (original recipe here)

• 1 cup of fresh or frozen mixed berries
• ¾ cup of unsweetened almond/rice/hemp milk
• ½ ripe banana
• 3 tbsp Manitoba Harvest hemp hearts
• 3 tbsp chia seeds
• 1 tbsp coconut oil
• 1 tbsp honey
• 1 tsp NOW Foods Hawaiian Spirulina Powder
• Add water to desired consistency

Toppings

• Goji berries
• Blueberries
• Chia seeds
• Almond slivers

Have you ever made a smoothie bowl? What’s your favourite recipe? Tell us in the comments!