With the rise of superfoods, more and more coffee shops have stepped up their game with interesting lattes using superfood ingredients touted for their rich health benefits. However, these specialty drinks are often loaded with sugar, which is basically the opposite of what you’re looking for when seeking out superfoods!

And while I love a good double espresso (note: coffee is a superfood after all!), sometimes caffeine is not exactly what my body needs when I’m seeking a comforting drink. Whether it’s a cozy mid-afternoon pick-me-up or an after-dinner treat, a warm drink can really hit the spot.

Enter: Healthy lattes made with superfoods such as beetroot, chaga mushroom, and blue majik. They’re sweetened with only a touch of honey or maple syrup, so you don’t sacrifice taste by cutting refined sugar. And they all have different health benefits, so take a peak below and try making one of these coffee-shop worthy recipes at home!

Beetroot Latte

Benefits of Beetroot:

• Packed with antioxidants
• Improves blood sugar control
• Supports healthy blood pressure

Beetroot Latte Ingredients:

• ½ cup almond milk
• 1 teaspoon of beetroot powder
• 1 tablespoon of coconut butter
• ½ tablespoon of maple syrup
• ¼ teaspoon vanilla extract

Beetroot Latte Directions:

Add all ingredients to stove top and stir until smooth. Sip and savour.

Chaga Mushroom Latte

Benefits of Chaga Mushrooms:

• Supports detoxification
• Boosts metabolism
• Improves digestion

Chaga Mushroom Latte Ingredients:

• 1 teaspoon Chaga Extract Powder
• ¼ teaspoon cinnamon
• 1 cup hot water
• ¼ cup coconut milk
• 1 tablespoon raw honey or maple syrup

Chaga Mushroom Latte Directions:

Add the ingredients into a blender. Blend until well combined and frothy. You can also stir the ingredients together on a stove top.

Blue Majik Latte

Benefits of Blue Majik:

• Increases energy levels
• Repairs nerve tissues
• Promotes brain health

Blue Majik Latte Ingredients:

• ½ tsp E3Live Blue Majik
• 1 tbsp coconut butter
• 1 tbsp honey or maple syrup
• ¼ cup almond or coconut milk
• 1 cup hot water

Blue Majik Latte Directions:

Add to blender and blend until frothy. Dust with cinnamon and enjoy!