The Well Blog - Home
home,paged,page-template,page-template-blog-large-image,page-template-blog-large-image-php,page,page-id-1868,paged-5,page-paged-5,qode-quick-links-1.0,ajax_fade,page_not_loaded,,qode-title-hidden,qode-content-sidebar-responsive,qode-child-theme-ver-1.0.0,qode-theme-ver-11.1,qode-theme-bridge,wpb-js-composer js-comp-ver-5.4.7,vc_responsive

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Spring is the prettiest time of the year, and a great time to try a new look! Seanna Cohen, holistic skincare therapist, shares some of the hottest beauty trends for 2018 - tune in at the end for a mini spring makeover!

Sponsored by Manitoba Harvest
If you’re looking for a simple and easy way to boost the nutrition factor in your meals, then hemp is the superfood you need. Just three tablespoons (30 grams) of hemp hearts contain 10 grams of plant-based protein and 12 grams of omegas 3 and 6! That’s 2x more protein and 25% more omegas than an equal 30g serving of chia or flax! And if that wasn’t enough, hemp also contains gamma linolenic acid (GLA), iron, magnesium, fibre, iron, zinc and phosphorus.

Giving gifts is almost as fun as getting them – and baby shower gifts are no exception. Finding the perfect gift for any new mom-to-be means hunting through adorable booties, onesies, and of course – some more practical items. To help you on your hunt, we’ve rounded up the 10 best baby shower gift ideas that are sure to delight expecting parents.

Eve Gane | Blogger | Close to Simple
Ever feel like there’s a new beauty ingredient you can’t stop seeing and hearing about? That all of the sudden it’s in every product and all over your Instagram feed? This is what our Beauty Buzzwords series is all about – to help you learn more about these mysterious ingredients and why everyone is raving about them. Next up is squalane oil, the new hydrator on the block that’s suitable for ALL skin types and might just overthrow coconut oil as the most multipurpose beauty oil!