How to Stretch Properly: The Dos and Don'ts of Stretching - WellBeing by Well.ca
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Fitness, Video

How to Stretch Properly: The Dos and Don’ts of Stretching

5 years ago Posted at 10:00h
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Don’t forget to stretch! Stretching properly increases your flexibility and reduces the risk of injuries. Get the dos and don’ts of stretching from Dr. Aliya, Family Chiropractor.

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Please Keep In Mind

This article is for educational purposes only and is not intended to diagnose, treat, cure or prevent diseases. We cannot provide medical advice or specific advice on products related to treatments of a disease or illness. You must consult with your professional health care provider before starting any diet, exercise or supplementation program, and before taking, varying the dosage of or ceasing to take any medication.

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