How to Make Golden Milk (aka Turmeric Latte)
Turmeric tea or “golden milk” is an ancient immune-boosting remedy that contains turmeric, cinnamon and ginger in a milk base – this sweet and spicy drink is packed with health benefits! Marni Wasserman, real food nutritionist and co-host of The Ultimate Health Podcast, puts a twist on this Instagram-worthy drink.
What’s in it?
- 1.5 cups coconut milk
- 3/4 tsp turmeric
- 1/4 tsp ginger
- 1 tbsp maple syrup (or raw honey)
- 1-2 tbsp coconut manna
How It’s Made
HEAT coconut milk, BLEND all ingredients, ENJOY!
If you have a sweet tooth and want to enjoy even more treats that are free of refined sugars, oils and gluten, then you’ll love Marni’s latest ebook–A Real Treat.
Simply said, Marni Wasserman’s life is rooted in healthy living. She is not only a nutritionist and chef, but also the co-host of The Ultimate Health Podcast and author of Fermenting for Dummies and Plant-Based Diet For Dummies. Marni uses passion and experience to educate individuals on how to adopt a realistic real food diet and a balanced wholesome lifestyle through simple strategies. Learn more at https://marniwasserman.com
Subscribe to her weekly show the @ultimatehealthpodcast. This is where Marni and Dr. Jesse do weekly shows with guest experts from all over the world. Their mission is to take your health to the next level. Listen today at http://ultimatehealthpodcast.com