Freekeh, Black Bean & Herb Salad | Learn it in 60 Seconds - WellBeing by Well.ca
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Lunch & Dinner, Video

Freekeh, Black Bean & Herb Salad | Learn it in 60 Seconds

Give a tasty new ancient grain a try with this Freekeh, Black Bean & Herb Salad recipe! Packed with protein, veggies and whole grains to keep you full and satisfied. Watch to learn it in 60 seconds!

Ingredients:

For the Salad:

  • Fresh Parsley – 1/2 CUP (chopped)
  • Fresh Mint – 1/4 CUP
  • Green Onions – 1 Bunch (finely chopped)
  • Celery – 1 CUP (thinly sliced)
  • Black Beans – 1 CAN (drained and rinsed)
  • Freekeh – 1 CUP (cooked)

 

For the Dressing:

Directions:

  1. CHOP ALL OF THE VEGGIES
  2. COMBINE SALAD INGREDIENTS IN A LARGE BOWL & MIX
  3. COMBINE DRESSING INGREDIENTS IN A SMALL BOWL & WHISK
  4. ADD DRESSING TO SALAD
  5. TOSS
  6. ENJOY!
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Please Keep In Mind

This article is for educational purposes only and is not intended to diagnose, treat, cure or prevent diseases. We cannot provide medical advice or specific advice on products related to treatments of a disease or illness. You must consult with your professional health care provider before starting any diet, exercise or supplementation program, and before taking, varying the dosage of or ceasing to take any medication.

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