Copper is one of the oldest metals known to mankind. It also happens to be an element that can offer various health benefits to the body, which is why it’s been widely used for many medicinal purposes for thousands of years. One of the easiest ways to reap the health benefits of copper is by drinking water from a vessel made of copper, such as a copper water bottle. While the practice of using copper as a water vessel originated in India as an ancient Ayurvedic practice, it has also found support in various recent studies.

What Happens When You Store Water in a Copper Vessel?

Copper is one of the most important minerals required by the body. Unfortunately, our bodies do not have the ability to naturally synthesize copper, which means that we need to rely on external sources. Luckily, we can easily and safely consume the necessary amount of copper through our drinking water.

To reap the health benefits of drinking from a copper vessel, water needs to be stored in the copper vessel overnight or for no less than eight hours. During this process, small amounts of copper ions are absorbed into the water. This causes the water stored in the copper vessel to become natural alkaline water with a healthy alkaline pH of 8 or 8.5, which helps neutralize acidity in the body. In addition, the water in the copper vessel becomes sterilized and rid of harmful elements such as microbes, bacteria and fungi. Additionally, safe levels of copper dissolve into the water which, when consumed, are beneficial to the body.

The 5 Greatest Health Benefits of Drinking Water from Copper Vessels

Drinking water stored in a copper vessel is one of the most popular Ayurvedic practices. We recommend drinking a copper-charged glass of water first thing in the morning on an empty stomach for optimal health benefits. Listed below are a few of the specific health benefits associated with drinking water stored in a copper vessel.

One of the easiest ways to reap the health benefits of copper is by drinking water from a vessel made of copper.

1. Assists with Weight Loss

Losing extra weight is not an easy journey for everyone. But did you know that regularly drinking copper-charged water can help you shed those extra pounds? In particular, copper-charged water can help your digestive system run more effectively. In fact, recent studies have found that copper can help break down fat, so it can better be used as an energy source for the body.

2. Helps Strengthen the Immune System

Our lifestyle and what we consume on a daily basis greatly affects our body’s responses to the harmful bacteria and viruses that surround us. Healthy choices can do our immunity good, while unhealthy ones can take a toll on our immune system. The good news is that adding copper-charged water to your hydrating routine can positively affect your body’s immune system.

3. Helps Improve Skin Appearance and Health

Copper has also been used for hundreds of years to help eliminate impurities from the skin and today, modern scientific discoveries have further demonstrated copper’s benefits to the skin. It’s no wonder that many skincare products include this element as one of their ingredients!

One recent study explored the role of copper in developing collagen and elastin. In this study, three groups of older women were asked to apply a copper cream, vitamin C cream and retinoic acid to their thighs for one month. Results indicated a significantly higher improvement in the skin of the group that used the copper cream. Specifically, 70% of the women who used the copper cream showed improvement compared to 50% of the vitamin C group and only 40% of the retinoic acid group.

4. Helps Stimulate and Improve Brain Function

Drinking water from a copper vessel can also help improve cognition and brain function. Copper is known to assist in the synthesizing of phospholipids—these are necessary for the development of myelin, which is essential for the proper functioning of the brain. In addition, recent studies have shown that a lack of copper intake may result in poor performance of certain cognitive functions such as creativity, memory, and decision-making, as well as a poor mood and general feelings of sadness.

5. Helps with Wound Healing

Copper is also known to expedite the healing process of internal and external injuries to the body. Its immense anti-bacterial, anti-viral and anti-inflammatory properties make it a very potent tool for cell recovery and reproduction, which is why many wound care products include copper as an ingredient. In fact, some studies have found that wounds fitted with copper-infused bandages healed at a faster rate than those fitted with other kinds of bandages.

Copper is one of the few trace minerals vital to human health and is also one of the hardest to supplement by diet. Not only can copper water vessels sterilize and positively charge your water, but they can also be a simple way to enjoy lots of health benefits! For more information visit Copper H20’s FAQ.