True or False? Bust Through These Common Collagen Myths
About 30% of our body protein is made up of naturally-occurring collagen. And this abundant protein is crucial for keeping our joints mobile, bones stable, and muscles, ligaments and tendons…
About 30% of our body protein is made up of naturally-occurring collagen. And this abundant protein is crucial for keeping our joints mobile, bones stable, and muscles, ligaments and tendons…
What are adaptogens? The term adaptogen refers to ingredients that help the body better ‘adapt’ and deal with stress by helping to support our adrenal glands. They work to physiologically…
Multivitamins are important for times when it’s not possible to get everything you need from your diet. Whether you’re pressed for time and aren’t able to make meals for your family…
Written by Dr. Nadia Lamanna, Naturopathic Doctor and Medical Advisor & Educator at CanPrev Long Before There Were Antidepressants, There Was Magnesium If only there was a magic pill that could…
Herbal supplements and remedies have been used for ages to treat all sorts of conditions, but right now they’re trendier than ever! Here are our top 5 herbal supplements that you…
With a ton of supplements out there in the market today, where do you start? How do you know which ones are right for you and, more importantly, how to…
Most of us have heard more about probiotics in the last couple of years than ever before. Ditto for our microbiome. And there’s a good reason for that. It’s increasingly…
It’s almost 2019 and it seems people are more tuned in to their health and well-being than ever before. New and exciting health and vitamin trends are on the rise,…
Sponsored by OrganikaOrganika Health Products is a natural health company devoted to being your natural solution for a happier and healthier life. As a locally Canadian owned and operated company, Organika…
Sponsored by CanPrevCanPrev is an all-Canadian company that develops premium natural health products to healthcare professionals and select health food retailers. well.ca/brand/canprev.html
As another season of colder weather arrives, let’s make sure our natural medicine cabinets are stocked with some of the most useful supplements that our bodies need during this period.…