Sponsored by VagiSenseVagiSense is a non-prescription home vaginal infection screening test that helps identify the cause of your vaginal symptoms so that you can get the right treatment and more…
Sponsored by Vital Proteinswww.vitalproteins.com/
Spring is a season for renewal – the perfect time to reset from a long and cold winter. When it comes to our supplement routine, I highly recommend changing things…
Do you find yourself asking “why am I so tired?” or googling solutions on how to increase your energy? With everything going on, stress and interrupted sleep are common for…
It’s about time to ring in the new year and let me be the first to say thank goodness! In 2021 we’re focusing on us! We’re bringing our minds and…
When it comes to our health, it’s critical to build a strong foundation. We love investing in nourishing meals, sticking to a sleep schedule, and finding time for exercise. However,…
It seems like the Stay-at-Home message is going to last a bit longer than we anticipated. Regular habits like commuting to the office, heading to the gym, and sticking to…
The cold and flu season continues and with it, the sneezes, runny noses, and coughs. While a healthy lifestyle is important year-round, it’s especially critical right now. The good news…
It might sound like a scary chemical, but astaxanthin is actually a naturally occurring carotenoid (what gives color to plants). It’s usually found in marine organisms like microalgae, salmon, and…
Lauren SalisLauren is a Merchandising Associate on Well.ca‘s Baby & Food Team. In her spare time she enjoys reading, hiking, and trying new recipes!
Dr. Laura Belus, Naturopathic DoctorDr. Laura Belus is a Naturopathic Doctor that focuses on detoxification and hormone balance for weight loss, stress management, and greater energy. She believes in making…
Feeling anxious is a normal part of life. Anticipating an upcoming exam or job interview, or worried about a loved one’s surgical outcome are all situational examples where short-term anxiety…
When the colder months roll around, and the days get shorter, we get less sunlight, and that means we get less vitamin D. Laura Tennant, Health WriterLaura Tennant is a…
Probiotics are a big topic. They’re live bacteria that our digestive systems need to function optimally. Our immune system and hormones even take instructions from the good bacteria (i.e. probiotics)…
Helping your children stay healthy can seem overwhelming, and it is! To help, we’ve put together simple guidelines to help your kids stay healthy all year long! Sponsored by A.…
