9 Ways to Stock Your Natural Medicine Cabinet
Starting fresh in the New Year is a theme we can apply to many areas of our lives: starting an exercise routine, cleaning out our closets, improving our diet, setting…
Wellness
7 Uses for Sea Buckthorn
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7 Reasons Why Matcha Is Good For You
Matcha is a finely ground, bright emerald-green tea powder. It is a natural, organic green tea that has been the heart of the famous Japanese tea ceremony for over 900 years. The…
5 Ways to Celebrate New Year’s Eve At Home
With all the holiday happenings (present wrapping, school concerts, baking drives, office parties, cookie swaps, nights out, family gatherings and shopping expeditions), we’re kind of tuckered out by the time…
Got Kids? Here Are 5 Tips to Keep Things Clean
When you have kids, so much changes. You don’t get to sleep quite like you used to, your schedule is probably more packed with things to do and places to…
Get Ready for the Holidays: Green Cleaning Tips
These next few weeks are probably just as busy at your house as it is in mine. With the holiday chaos in full swing, chances are you’re wrapping, planning, and…
Best Places to Hang Mistletoe
Kissing under the mistletoe is one of the most romantic Christmas traditions around, so we’re looking for the best (and most creative) places to hang it this year. And since…
5 Essential Oils Swap-Ins To Try Before Reaching for the Medicine Cabinet
Essential oils have long been used to combat day-to-day ailments in a more natural, less invasive (better smelling!) manner. Knowing that many people don’t know how to use a bottle…
25 Amazing Uses for Ginger
For over 2000 years, Chinese medicine has recommended the use of ginger to help cure and prevent many health problems. Since we’re not ancient Chinese herbalists but we do like…
Why Take a Prenatal Vitamin?
Eating healthy is always a good idea—especially when you’re pregnant or breastfeeding. It’s also a good idea to take a prenatal vitamin during pregnancy to help cover any nutritional gaps…
Forget TMI: Let’s Talk About Urinary Incontinence
You do not have to live quietly with incontinence. It might be cured, treated, or at least better managed. People with urinary incontinence often don’t do certain activities and spend…
Men’s Prostate Health for Movember
November, ahem, Movember is here! And with it comes an onslaught on information on men’s health, prostate health, and more – because after all, it’s about much more than growing…
5 Natural Cold & Flu Remedies
Fall is here and that means, along with Thanksgiving and the change in weather, so is cold and flu season. When we feel a cold coming on, we immediately jump…
Your Guide to Non-GMO: What Is It & Why Should You Care?
GMOs (genetically modified organisms) are created through gene-alteration by taking DNA from one species and injecting it into another, creating combinations of genes that can’t occur naturally or happen through…
Find Your Perfect Lube
Even if your sex life is in perfect shape, you should consider the rewards of introducing a personal lubricant. Recent studies have shown that many women feel that the amount of…
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