Which Holiday Essential Oil Blend Are You?
Essential oils are one of the most approachable health trends out there — perfect to try at the outset of a busy holiday season, when many of us need a…
Aromatherapy
DIY Holiday Lotions and Potions – Make Your Own Sugar Scrub, Bath Bomb & More
Fall is here, and before we know it, Winter will be too. That means it’s time for lots of tea, candles, and everything pumpkin. In between jumping in the leaves…
Beat Colds & Flus with These Soothing Tricks
There may not be a cure for the common cold, but that doesn’t mean cold season needs to be all about suffering. If you’re fighting a fever, body aches, involuntary…
Unique ways to get relief with Essential Oils
If you’re like me, you’ll do absolutely anything to prevent or get rid of a cold. I’ve tried it all and I’m here to tell you what really works! Lauren…
The 4 Essential Oils You Need for Cold and Flu Season
Essential oils are powerful compounds made from the petals, leaves, and peels of plants! While they’re amazing for brightening up a space or helping us feel calm, there’s a couple…
Make the Perfect Travel Kit for Your Next Winter Getaway with These 6 Simple DIY Skincare Recipes
Bonita Barth, Herbalist & AromatherapistBonita is trained as an Herbalist and Aromatherapist. She’s worked in the fields of herbal medicine, organic perfumery and natural skincare for over 30 years. She’s…
These 4 Simple DIY Holiday Gifts Use Our Favourite Essential Oils
If you’re feeling uncertain or uninspired about what to give your Secret Santa, your partner, or that tricky relative, a DIY gift may be the perfect option! DIY gifts are…
DIY Essential Oil Recipes to Get You Through Cold & Flu Season
You’ve heard the recommendations—eucalyptus for a chest cold, Thieves for immunity—but what actually makes essential oils an effective form of natural medicine? Essential oils are volatile, meaning they can be…
10 DIY Essential Oil Recipes to Get You Through Summer’s Bugs, Burns & Bruises
It’s summertime and the living’s easy, right? Well, that’s not always how it goes…along with the warmer weather and summer holidays comes a whole new set of challenges. There’s bugs,…
Detox Your Skin For Spring With These 11 DIY Recipes
Spring is the perfect time to detox! There are so many natural and effective products that are designed for internal cleansing, and using essential oils in combination with detoxifying water…
Create Your Own Facial Skin Care Line With These 10 DIY Recipes
Your skin’s needs change day-to-day and season-to-season – so can your skin care routine. An easy and cost effective way of addressing your ever-changing skin care needs is to build…
Let Go of Anxiety with These Essential Oils & Recipes
State of mind is the one thing that can colour every other aspect of our lives – it directly impacts our health and well-being, as well as that of those…
DIY Hand Soap with Lavender & Mint Essential Oils
This DIY hand soap has a great lavender and mint scent that everyone will love! Kids will love to help make it, and parents will love that it’s made with…
How to Bring Your Aromatherapy On-The-Go
What is Aromatherapy? Aromatherapy is the practice of using essential oils and their healing properties as part of your self care rituals. Maybe that means using sweet orange to boost…
How to Use Essential Oils
Essential oils are plant-based powerhouses with healing benefits and beautiful scents. These versatile oils have been carefully extracted from the flowers, fruits, leaves, and even the stems of plants (source).…