Which Holiday Essential Oil Blend Are You?
Essential oils are one of the most approachable health trends out there — perfect to try at the outset of a busy holiday season, when many of us need a…
Essential oils are one of the most approachable health trends out there — perfect to try at the outset of a busy holiday season, when many of us need a…
Fall is here, and before we know it, Winter will be too. That means it’s time for lots of tea, candles, and everything pumpkin. In between jumping in the leaves…
There may not be a cure for the common cold, but that doesn’t mean cold season needs to be all about suffering. If you’re fighting a fever, body aches, involuntary…
If you’re like me, you’ll do absolutely anything to prevent or get rid of a cold. I’ve tried it all and I’m here to tell you what really works! Lauren…
Essential oils are powerful compounds made from the petals, leaves, and peels of plants! While they’re amazing for brightening up a space or helping us feel calm, there’s a couple…
Bonita Barth, Herbalist & AromatherapistBonita is trained as an Herbalist and Aromatherapist. She’s worked in the fields of herbal medicine, organic perfumery and natural skincare for over 30 years. She’s…
If you’re feeling uncertain or uninspired about what to give your Secret Santa, your partner, or that tricky relative, a DIY gift may be the perfect option! DIY gifts are…
You’ve heard the recommendations—eucalyptus for a chest cold, Thieves for immunity—but what actually makes essential oils an effective form of natural medicine? Essential oils are volatile, meaning they can be…
It’s summertime and the living’s easy, right? Well, that’s not always how it goes…along with the warmer weather and summer holidays comes a whole new set of challenges. There’s bugs,…
Spring is the perfect time to detox! There are so many natural and effective products that are designed for internal cleansing, and using essential oils in combination with detoxifying water…
Your skin’s needs change day-to-day and season-to-season – so can your skin care routine. An easy and cost effective way of addressing your ever-changing skin care needs is to build…
State of mind is the one thing that can colour every other aspect of our lives – it directly impacts our health and well-being, as well as that of those…
This DIY hand soap has a great lavender and mint scent that everyone will love! Kids will love to help make it, and parents will love that it’s made with…
What is Aromatherapy? Aromatherapy is the practice of using essential oils and their healing properties as part of your self care rituals. Maybe that means using sweet orange to boost…
Essential oils are plant-based powerhouses with healing benefits and beautiful scents. These versatile oils have been carefully extracted from the flowers, fruits, leaves, and even the stems of plants (source).…