Posted at 10:00h
in
Wellness
Dr. Laura Belus | Naturopathic Doctor
Stuffy nose & itchy watery eyes ruining your day? Do you feel like you can’t enjoy the outdoors without taking some allergy medication - and sometimes even that doesn’t do the trick? You’re not alone. Seasonal allergies are common, affecting up to 30% of Canadians each spring & summer. The good news is, many of these symptoms can be lessened (or even prevented) with natural therapies! The ideal time to start preventing symptoms would be 4-6 weeks before your allergy season begins, and continue until a month after your triggers have subsided. As a naturopathic doctor, it’s important to look at multiple angles when treating allergies, so here are few of my go-to suggestions that really help.