Recipe Round-Up: Cool Down with These Healthy(ish) Frozen Treats
Break out the sunglasses and sunscreen, summer is here – and it’s here to stay! One of the best ways to cool down on a hot summer day is with…
Snacks & Desserts
Skip the Creme Eggs This Year and Opt for Healthy (& Equally Delicious!) Easter Treats
This time of year, grocery stores and drug stores are stocked with an abundance of sweet bunny-shaped treats that are loaded with refined sugars, artificial colours and flavours, preservatives, and…
How To Build The Perfect Charcuterie Board
The perfect charcuterie board has an unexplained power to wow any guests that you have over for dinner. Luckily, it’s also a surprisingly easy appetizer to throw together! There’s usually…
Our Food & Snacks Buyer Predicts the Hottest Trends for 2018
Read up on the biggest trends in other categories here! 2017 IN REVIEW: What Was Hot in Food & Snacks? 2017 TREND #1: TURMERIC This year saw many food trends…
Holiday Baking with Kids (feat. Sweet Potato Chronicles!)
Forget Christmas cookies – get the whole family in the kitchen with this easy Chocolate Bark recipe from Laura and Ceri of the Sweet Potato Chronicles. The perfect DIY gift,…
5 Recipes Using Hemp Hearts for the Holidays
The holidays are such a busy time of year, with shopping for presents, decorating your house, and entertaining friends and family, so it’s important to make sure you’re eating nutritious…
How to Make Golden Milk (aka Turmeric Latte)
Turmeric tea or “golden milk” is an ancient immune-boosting remedy that contains turmeric, cinnamon and ginger in a milk base – this sweet and spicy drink is packed with health…Upgraded Healthy Hot Chocolate
Say goodbye to sugary hot chocolate mixes and say hello to cacao powder – raw, pure, and full of flavour. Marni Wasserman, real food nutritionist and co-host of The Ultimate…No Bake Apple Pumpkin Spice Energy Balls
Super healthy way to get that classic pumpkin spice flavour, and energize on-the-go! Marni Wasserman, real food nutritionist and co-host of The Ultimate Health Podcast shows you how easy these…
Kick Sugar, Keep Candy™ with SmartSweets
Please meet Tara Bosch, the 23 year old founder of SmartSweets. The first candy to kick sugar! Sponsored by SmartSweetsTara, the 22 year old founder of SmartSweets, is on a…
Magically Moist Gluten-Free Almond Cake
Looking for a gluten free recipe to satisfy your sweet tooth? Look no further than this Magically Moist Almond Cake! Sponsored by Bob's Red MillWhole Grain Foods for Every Meal…
Easy Snacking: What A Naturopath Always Has On Hand
Whether you’re trying to lose weight, boost your energy or need something small while on-the-go, healthy snacking is where it’s at! No, I don’t mean nibbling on those overly processed, potato…
5 More Reasons to Drink Tea
Last year, we gave you 5 great reasons to drink more tea. And since it’s the middle of winter, we thought that there was no better time to give you…
Very Merry Mocktails
For those of you unfamiliar with kombucha, it’s tea fermented with yeast to produce a bubbly, probiotic-containing beverage with a unique sweet-sour quality. These characteristics make it especially great for…
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