Foodie Friday: Rainforest Coconut Curry Recipe
This Rainforest Coconut Curry recipe is a delicious (and surprisingly easy) dinner option that the whole family will love. Well.cawell.ca
Lunch & Dinner
Foodie Friday: Gluten Free Pizza Crust
Make tonight a pizza night! Start with this easy gluten free pizza crust recipe from our friends at Bob’s Red Mill, and just add your toppings and you’ve got everything…
Foodie Friday: Superseed Energy Ball Recipe
Naturally sweetened with dates and full of nutritious natural ingredients, this Superseed Energy Balls recipe makes bite-sized energy balls are the perfect healthy vegan snack to help get you through the…
Your Litterless Lunch Essentials
Back to School, Feeding & Meals, Home & Living, Lunch & Dinner
7 years ago Posted at 12:53h
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Many schools are now eco-friendly and either encourage or require students bring a littlerless lunch. If you aren’t familiar with what a litterless lunch is, it’s a lunch that is…
You Need to Try This Incredible Zucchini Noodle Salad with Stuffed Peppers
Our friends at Manitoba Harvest came for a lunchtime visit to the Well.ca Toronto Office today for a lunch and learn session, and they brought this delicious and healthy raw zucchini…
Our Favourite Tabbouleh Recipe
Tabbouleh is definitely our favourite summer salad. It’s simple, healthy, light but still satisfying, and bursting with fresh summer produce and zesty herbs. Some of our favourite things about tabbouleh…
Up Your Lunch Game With This Mediterranean Farro Salad Recipe
It’s no secret that healthy, hearty grain salads are some of our favourite dishes, and this farro salad from Bob’s Red Mill is too good not to share! Farro, for those unfamiliar,…
How to Pack a Delicious Lunch For Yourself (& a Recipe!)
When I was a child I was a predictable creature of habit. Everyday I would bring the same sandwich, drink and snacks for days, sometimes months on end. I guess…
7 Secrets to Making the Perfect Lunch Salad
This may sound strange, but when I started working at Well.ca, I was really excited to bring my lunch to work. My prior job involved a lot of travel, which…
Check Out These Tips & Ideas for Nut-Free Lunches
Whether your child has a nut or tree nut allergy or this is the first time you find yourself packing a lunch for your little, finding nut-free alternatives might be…
6 Steps to Make Your Own Signature BBQ Rub
BBQ sauces and rubs are one thing every grill chef is particular about—as they should be! The perfect BBQ sauce, rub or marinade adds flavor and moisture to meat, but…
A Simple Dinner From Your Pantry
Do you ever spend thirty minutes standing, staring at the kitchen cupboard, wondering what to make for a simple dinner? How many times have you uttered the words “…if only…
Ch-Ch-Ch-Chia! Welcome Chia Seeds Into Your Diet (& Get a Recipe for Meatballs!)
Did you have a Chia-Pet? We did and it was awesome. It was a Chia Shaggy and it was totally awesome. Yes, we were the coolest kids on the block.…
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