Lunch & Dinner
Best Buddha Bowl in a Jar | Learn it in 60 Seconds
Take your lunch to the next level with this easy vegan buddha bowl in a mason jar. Prep extra ingredients to have healthy lunches all week long! Learn it in…Thermal Food Jar Quinoa | Learn it in 60 Seconds
Quinoa is a great everyday superfood -it’s gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. Cook quinoa right in your…Vegan Mac & Cheez | Learn it in 60 Seconds
Dairy-free, cheesy goodness is possible thanks to nutritional yeast! Even kids will like this vegan mac and cheese. Learn it in 60 seconds! Well.cawell.ca
Try These Simple Lunchbox Ideas to Avoid Top Classroom Food Allergies
Sponsored by Enjoy Life Enjoy Life is focused on providing foods that are not only safe, but taste great too. That’s why all Enjoy Life products are specially made to…
Think Outside the Sandwich! Hot Lunch Ideas
The key to staying out of a lunch-packing rut (and man are those easy to fall into!) is to think outside the sandwich. Sorry, sandwiches, we love you so much,…
Recipe Round-Up: 10 Recipes for Kid Approved Lunch Mains That You’ll Love Too
It’s time for your little ones to head back to school, and you need healthy, fast, and delicious lunch ideas to fill their bellies. Forget the old PB&J and try…
Which Lunch Containers Fit In Which Lunch Bags?
Back to school season is upon us, and it’s bringing a mix of relief and stress to parents everywhere. Kids will soon be returning to their daily schoolyear routines of…
Lunch Box Ideas: How to Fill A Bento Box 2.0
Don’t get stuck in a lunch rut! Here are lunch box ideas to help you love your lunch. All bento boxes featured are available at Well.ca! Well.cawell.caRebecca & Erin’s Back to School Checklist (feat. Angela!)
Back to School, Feeding & Meals, Lunch & Dinner, Rebecca & Erin's Picks, Video
4 years ago Posted at 10:00h
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It’s almost time for back to school—and whether this is your first time or your tenth—it’s stressful. Here’s what your kids actually need this September. Rebecca & Erin, Well.ca's CEO…
What’s in a Nutritionist’s Pantry? Plus 3 Healthy Recipes Using Her Pantry Staples.
When it comes to my kitchen pantry, there are items that I keep on hand more readily than others. These are the items that are on a continual rotation because they…
Rebecca & Erin’s Litterless Lunch Picks
Did you know that the average child generates a whopping 66 pounds of waste per school year from lunches alone? We want to help you reduce this by being your…What’s the Deal with Bone Broth?
Bone broth has been around for centuries, but is now gaining popularity as a new superfood for the health benefits it provides…but why? Tune in as Dr. Bubbs shares his…
How to Meal Prep Like a Boss (and Only Cook Twice per Week!)
When I was first diagnosed with Celiac disease (an autoimmune disease where you have to be strictly gluten free) nine years ago, gluten free takeout just wasn’t an option like…
Recipe Round-Up: Top 10 Healthy Cold-Weather Comfort Foods
When the temperature dips, our bodies naturally start to crave hearty, comforting foods. However, that’s no excuse to get off track and skip out on nourishing healthy meals you can…
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