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Well.cawell.ca
Feeding & Meals
How to Pack a Hot Lunch
Hot lunches can be so comforting for upcoming chilly fall days. Packing a hot lunch is easier than you think if you have the right stuff, and it opens up a…
Hot Lunch Ideas (& a Slow-Cooker Recipe for Chickpea Stew)
Packing a hot meal for school or work lunches provides you with tons of new lunch options. Once you’ve got all the containers and extras you need for a hot…
Choosing a Breast Pump
Choosing a breast pump may sound a bit overwhelming, but there are some very simple things a breastfeeding mom can do to determine exactly the right choice for her and…
Our CMO’s Tips for Starting Baby on Solids
First, let me preface this blog post by clearly stating that I am not a nutritionist or medical expert – I’m just a mom who has 3 healthy kids with…
How Many Nursing Bras Do You Actually Need?
When you’re in the newly pregnant stage, your breasts are often tender and subtly—or dramatically—fuller, and probably the only part of you that actually looks pregnant. Hellooo, hormones. Every woman’s…
20 School Safe Snacks for Kids
More schools are requiring children to bring nut-free snacks and lunches to school. If you have a child with severe food allergies, you’ll understand this requirement. But, if you’re new…
How to Choose a Breast Pump
Purchasing a breast pump for the first time can be confusing and overwhelming, but don’t worry, we’ve got you covered! Here’s what you need to know about different types of breast…
The Best Natural Back to School Snacks
Back to School is in full swing, and with it comes the daily decision of what to put in the kids’ (or your!) lunch bag. You want them to eat…
Your Litterless Lunch Essentials
Back to School, Feeding & Meals, Home & Living, Lunch & Dinner
8 years ago Posted at 12:53h
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Many schools are now eco-friendly and either encourage or require students bring a littlerless lunch. If you aren’t familiar with what a litterless lunch is, it’s a lunch that is…
Super Snacks for Back to School
Now that you’ve picked out the perfect litterless lunch bag for back-to-school, it’s time to study up on snacking! After all, those adorable little portioned compartments aren’t going to fill…
Which Type of Breast Pump Makes Sense for You?
Health Canada recommends that baby receives breast milk exclusively for the first 6 months and that he should continue to receive breast milk for at least the first 2 years…
Delicious Bars for Every Occasion
We’ve all been there—in a rush, needing to grab a quick bite—and instead of a sandwich, a piece of fruit or some yogurt, we opt for what we think is…
Starting Your Baby on Solids? Here’s What You Need to Know!
I had no intentions of pushing my youngest child to start eating solids any time soon. I enjoyed the benefits of exclusive breastfeeding, but once he started showing signs that…
Your Litterless Lunch Checklist & Buying Guide
As the first week of school approaches, parents are starting to smile again. Summer is coming to a close and our kidlets are heading back to school…but while we may…