The Big Switch: Moving Your Toddler From Crib to Big-Kid Bed
A child’s life is studded with milestones – taking those first steps, forming words for the first time, and eventually, graduating to a big kid bed. The early stages of…
Family Sleep
Try These Essential Oils to Improve Sleep for You & Your Family
We all know it’s true—nothing works for restoring the body and mind like a restful night’s sleep! Unfortunately, getting the recommended 7-8 hours of restful sleep each night (or any…
The Lowdown on Baby Sleep
By this point, you’ve probably heard the warnings about how often a baby wakes up (that is, if you’re not already living it first-hand). Your experienced family and friends know…
9 Tricks to Get Your Kids to Bed on Christmas Eve
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Oh Baby! A Sleep Coach Shows Us How To Create a Dreamy Family Bedroom
Oh Baby! is a monthly series where an expert shares the scoop on all you need to know for the littlest members in your family! Even if baby has their own…
Are These 4 “Sleep Saboteurs” Hindering Sleep for You and Your Baby?
All of us new parents have struggled with sleep deprivation. It’s par for the course with growing our families. I remember being warned about hourly wake-ups by a friend and thinking,…
3 Tips On Sleep Training Through Daylight Savings This Spring
It’s nearly that time of the year again. When everything feels in transition as the seasons change. On top of that, Daylight Savings Time is coming up, much to the…
Ultimate Buying Guide for In the Nursery & Around the House
You’ve got the crib, the glider, a few adorable toys and a fully stocked bookshelf…the nursery is ready, right? Not so fast! This room needs to be as functional as…
Calm, Close & Swaddled – Sleep Time Made Easy
I have a deep dark secret, one that I only feel safe to reveal now. My babies were great sleepers. I’ve had other struggles in my parenthood journey, but sleeping…
Rebecca’s Picks for a Healthy Nursery
With a new year on the way, Well.ca’s CEO Rebecca has resolved to create a healthy space for new baby Samantha. And so she shared some of her must-haves for…
The Benefits of Pacifiers
If you’re deciding whether or not to introduce a pacifier to your baby, there are a few things to consider. But whatever you decide as a parent, keep in mind…
How to Use Essential Oils for the Nursery
Essential oils can be a great addition to your baby’s nursery, but knowing which ones are baby-friendly is important! Here are some of our favourite tips for using essential oils…
Swaddling 101: How to Swaddle Baby
Looking for a way to soothe your newborn? Every baby is different, but research shows that swaddling—a technique that mimics the coziness of the womb—can keep baby warm and comfortable…
Surviving This Fall’s Daylight Savings with Kids
Don’t worry, it’s the likeable time change—the one that we actually get to go back in time (without a TARDIS or a DeLorean). It’s not its wicked, sleep stealing, ugly…
Tips for Weaning A Child Off Their Pacifier
No matter what you call it (soother, nibbler, fuss plug, hushie, binky, nooch, plug, meemer, bibber, Mr. Chewy, binkus, mute button, tu-tu and some people even call it a Voldemort —…