The Well.ca Team Shares Their Top 6 School-Safe Snacks
The back-to-school season is one of our favourite times of year at Well.ca. From fresh new kicks to a spacious new backpack, the back-to-school season is full of possibilities. With…
Back to School
How to Pack a Sustainable Litterless Lunch
The back to school season is here and although it may look a bit different, it’s safe to say that lunch is still our favourite class of the day. Whether…
The 3 Supplements Your Kids Need this Back-to-School Season
Getting ready for the new school year is the time to get into healthy habits, ensuring that kids have a strong start to the season. We’ve outlined a few supplements…
Monday to Friday Lunch Ideas
It’s back-to-school season and everyone is looking for ideas both for their kids, and of course for themselves! Check out the infographic for a few of my favourites to get…
After School Snacks that Are Actually Healthy
Whether you’re a parent prepping your kids’ lunches or just looking for some healthy snack inspiration for yourself, we’ve got you covered with these quick and easy recipes! From beetroot…
Time-Saving Hacks for Back To School
It’s almost that time of year! Kids are heading back to school and parents everywhere are silently (and not so silently) cheering! But getting back into the swing of things…
Recipe Round-Up: Top 10 Recipes for Delicious & Nutritious Back to School Snacks
Now that the school year is in full swing you may be in need of some speedy and healthy recipe ideas for hungry little bellies. Fortunately, we’ve rounded up ten…
5 Tactical Tips for Becoming a Morning Person
With summer coming to a close and back to school/work around the corner, most of us are starting to think about how we can get back into a routine AND…
6 Tips for a Quick Family Morning Routine
In just a few weeks, the mornings are probably going to become a lot busier! With back-to-school just around the corner, now is the time to think about how you…
Which Lunch Containers Fit Into Which Lunch Bags?
Well.cawell.ca
Which Lunch Containers Fit in Which Lunch Bags?
Back to school season is upon us, and it’s bringing a mix of relief and stress to parents everywhere. Kids will soon be returning to their daily school year routines…
Rebecca & Erin’s Back to School Checklist
Whether we’re dreading it or looking forward to it, summer will eventually come to a close and the littles will go back to school. Keep it simple and fun with…
4 Back to School Brain-Boosting Tips from a Neuroscientist
Back-to-school. Even for those who aren’t students or teachers, work tends to slow down in the summertime and things get a little more relaxed in the office. And then all…
The Lazy Parents’ Guide to Organizing Kids
Written by Jennifer Hamilton, Well.ca’s Digital Content Editor First things first, I’m not really a lazy parent…more like a busy parent. Of course, all parents are busy, so that’s not…
What Rebecca’s & Erin’s Families Eat in a Day
A few months ago, we got a nutritionist, a naturopath, and an athlete to write a food diary and then we published it—and it was definitely aspirational. And while many…