8 Ways to Prepare for Post-pandemic Mental Health Resilience
To prepare us all for the day we return to normalcy, MindBeacon developed an 8-step Pandemic Mental Health Recovery Plan to guide you through the journey back to normal life.…
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Top 5 must-haves for your first BBQ of the season
The sun is shining, the weather is getting warm, and we’re all itching to come out of hibernation and blow the lid off the first BBQ of the year! Honestly,…
How to Look and Feel your Best During Allergy Season
As we head into summer, seasonal allergies are in full swing. Experts say that due to climate change and temperatures rising earlier in the year pollen counts have been especially…
New Innovative Plastic-Free Deodorant For Sensitive Skin from ATTITUDE
Natural and effective deodorants are hard to find, especially if you have sensitive or reactive skin. That’s why ATTITUDE® decided to meet the growing demand for effective natural deodorants without baking soda. Wishing…
Which UPPAbaby Stroller is Right for You?
Being a new parent is hard work. Fortunately, thanks to UPPAbaby, picking a stroller doesn’t have to be! UPPAbaby is an innovative company with one mission: to make high-quality baby…
Prevent Nail Fungus: Tips and Tricks For Healthy Nails
April showers have come and gone and the May flowers are starting to bloom. You do know what comes next, right? June; and the month of June in Canada tends…
How Much Water Should I Drink? Hydration Hacks
One of the few things we’d bet most people can agree on? We’re just not getting enough water. Not for lack of knowledge or trying of course — one easy…
How To Shop The Ordinary Colours
The Ordinary is well known for their range of scientifically formulated, and transparently priced skincare. Did you know that they also bring their philosophy to the makeup space with their…
Beauty Solve: 4 Steps to an at Home Pedicure
Spring is finally starting to feel like spring and summer is just around the corner! I think that means we’re all due for a little pampering, and what better way…
Fuel Your Workout with These Protein Powders and Bars
Whether you’re rushing from meeting to meeting, racing after a toddler all day, or just not sure where to start, it can be hard to get your protein in. Especially…
What Are Functional Beverages?
We all know it’s important to stay hydrated but sometimes we want a drink that does more than simply quench our thirst. Whether you’re looking for a flavourful midday pick-me-up…
10 Easy Product Swaps to Help You Reduce Waste
Just because Earth Month is over doesn’t mean we’re giving up our efforts to reduce waste, find sustainable swaps, and reduce our environmental footprint. Keep reading to learn about our…
Are Gluten Free Oats Worth It?
Gluten free diets have become increasingly common, and for good reason. According to Canadian Health Digestive Foundation, 1% of Canadians have celiac disease, and 90% of these people are undiagnosed.…
Homemade MadeGood Rice Crispy Squares
This recipe is a vegan-friendly, gluten-free, flavourful twist on a crispy classic! These homemade MadeGood Rice Crispy Squares can be Cocoa Crunch or Strawberry flavoured, giving them that unique twist!
Eating for a Good Night’s Sleep
Let’s face it – we’re not at our best if we haven’t gotten a good night’s sleep, and sometimes that can be hard to come by. There are a number…